National Year of Reading

Your Health Matters, come to one of our free & friendly drop in sessions.  Use the links you are interested in to find out more details.

Diabetes 

Stroke 

Blood Pressure  

Chair Based Exercise   

Falls Prevention 

Chronic Obstructive Pulmonary Disease (COPD)

Patient Choice

Healthy Eating & Food Tasting

Physical Activity Levels

Diabetes    Top of the page

Friday 9th May 2:30 - 4:30pm  - Waltham Library with Specialist Nurse Julie McGregor

Monday 12th May 2-4pm -   Humberston Library with Specialist Nurse Julie McGregor

Tuesday 13th May 10-1pm  - Immingham Library with Lloyds Pharmacy diabetes testing

Thursday 22nd May 10-12pm -  Grimsby Library with Lloyds Pharmacy diabetes testing

Chair based exercises    Top of the page

20 minute exercise sessions to music

10th May 10-12:30pm - Waltham Library

Friday 23rd May 10-12:30pm - Grimsby Library

Thursday 29th May 10-12:30pm -   Willows Library

Stroke   Top of the page

Tuesday 13th May  - Stroke Awareness Display - Grimsby and Cleethorpes branch libraries

Blood Pressure  Top of the page

Thursday 22nd May 10-12pm  - Immingham Library with Lloyds Pharmacy blood pressure testing

Tuesday 27th May 10-12:30pm - Grimsby Library with Lloyds Pharmacy blood pressure testins

Falls Prevention    Top of the page

Thursday 29th May 10-2pm  -  Grimsby Library - Falls Collaberative, Information and Advice, Walking aids stoppers changed for free

Chronic Obstructive Pulmonary Disease (COPD)    Top of the page

Thursday 29th May 10-2pm  - Grimsby Library - Information and advice from North East Lincolnshire Primary Care Trust Professionals

Patient Choice    Top of the page

Wednesday 28th May 2-4pm - Grimsby Library - Information about NHS Choices website, including Choose and Book appointments online

Healthy Eating & Food Tasting        Top of the page

27th May 2-3:30pm - Cleethorpes Library - Healthy eating advice and food tasting with NHS Food Worker

29th May 10-11:00am - Grant Thorold Library - Healthy eating advice and food tasting with NHS Food Worker

30th May 10-11:30am Grimsby Library - Healthy eating advice and food tasting with NHS Food Worker

Physical Activity Levels      Top of the page

27th May 2-3:30pm - Grimsby Library  - Advice about increasing physical activity levels

28th May 10-11:30am Cleethorpes Library - Advice about increasing physical activity levels

29th May 10-11:30am  - Immingham Library - Advice about increasing physical activity levels

You will find a wide variety of health books in every library including 'Read Yourself Well' books about anxiety, depression & self-esteem recommended by local health professionals.