Making sure your children eat well, get active and stay at a healthy weight helps to give them the best start in life.
These days, 'modern life' can mean that we're a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don't move about as much, or eat as well as we used to.
In North East Lincolnshire there is a lot of exciting work happening to encourage children and their families to ‘eat well’ and ‘move more’.
The following sections provide you with useful information to help you and your families get more active and eat healthily on a budget!