Healthy Eating
Please download from the document downloads list the cooking for one booklet, recipe cards and conversion chart.
Wiltshire Farm Foods
Wiltshire Farm Foods offer tasty, wholesome frozen meals and desserts, brimming with traditional flavours, delivered direct to your door (or kitchen)! To find out more or request a free brochure please visit the Wiltshire Farm Foods website.
Not Just For The Young
North East Lincolnshire have various leisure centres and swimming pools that can be accessed by people of all ages. For more information please visit the leisure centre pages of North East Lincolnshire Council's website.
Tai Chi
A Tai Chi class is held every Monday 10.30am to 11.30am at the Civic Centre in Immingham. For more details of events at Immingham Civic Centre please visit their website.
Chair Based Exercise
A Chair Based Exercise class is held every Friday 10.30am to 11.30am at the Civic Centre in Immingham. To see the regular Events Calendar for Immingham Civic Centre please go to their website.
Specialist Health Promotion
The Specialist Health Promotion Service is part of the North East Lincolnshire Council. The service works in partnership to develop initiatives and projects designed to improve health whilst also considering the impact of environmental, social, psychological, economic and lifestyle factors. It provides specialist professional support to facilitate health promotion within North East Lincolnshire to enable practitioners to deliver health education through training, support, advice and consultancy. The Health Promotion Co-ordinator for Older People is Sheila Blake. If you would like more information please visit the Specialist Health Promotion website. There are a number of free DVD's available from Specialist Health Promotion. You can get these by contacting the Team on 01472 325454. DVD's available include:
- Chair based Exercise - Gentle chair exercise to do in your home
- Fit Lincs - Gentle aerobics - this is the next stage of chair based exercise
- Tai Chi and Relaxation
Free Dance Lincs DVD
Please see the poster in the document downloads list for how to claim your free Dance Lincs DVD.