Losing somebody important is never easy, you may feel lost and alone especially if none of your friends have gone through anything similar.
Below are websites that are specific for people like you who need support after losing a loved one. Remember you’re not alone, and there are young people all over the world that know how you feel. If you are feeling emotions such as anxiety or depression, remember to tell your parent or guardian.
Grieving after losing a loved one:
Grieving is a natural part of bereavement, and everyone grieves differently. You will be feeling a mixture of sadness, shock, guilt, and anger. You have to let yourself go through these, and be sad. You don’t need to feel guilty over the amount of time you spend grieving, or if you start to feel better. People around you will understand if you want time alone, but if you ever do need support your friends and family will always be there.
School Nursing confidential text service -In North East Lincolnshire there is a new service run by the school nursing team – If you’re 11-16 years old TEXT your school nurse on 07507 331620 for confidential advice and support.